Forty-two massage and SPA houses on our Banqiao register. The densest district in New Taipei.
Ranking them by stars is pointless: of the fourteen that hold five stars, nine have fewer than three hundred reviews. Decide which block you are standing in first.
Four kinds of house, kept apart
- Foot massage, sixteen houses — one hour minimum, the answer to sore feet
- Massage and wellness halls, eight — tuina and meridian work, heavy hands
- Thai massage and SPA, four — traditional stretching, usually ninety minutes up
- SPA houses, fourteen — oil and aromatherapy, the highest per-session price
The registry carries no prices. Going rate is about NT$800-1,200 for an hour of foot massage and NT$1,500-2,500 for ninety minutes of oil SPA; posted prices on site prevail.
01 Xinban district: fourteen houses inside a walk
High-speed rail, TRA and the MRT Blue Line all share Xianmin Blvd Sec. 2 No. 7, about fifteen minutes from Taipei Main. 指舞春秋足體養生會館 板橋環球館 sits on Global Mall 2F with 952 reviews at 4.4 — low for this index, but it is the one you can walk into dragging a suitcase.
Minquan Road is the main event. 熊本木足體養生會館 at No. 45 holds 4.9 over sixteen thousand eight hundred reviews, the deepest in the district; 熊本木足體養生會館旗艦店 at No. 33 has 6,088; 東森REGAL CLUB & SPA 板橋希爾頓店 on 17F at No. 88 has 232, up in the hotel floors.
Zhongshan Road Section 1:
- 4F, No. 10 — 解壓所RAR足湯按摩會館, five stars over 5,546
- No. 39 — 羽岑足體養生館, 4.9 over 1,940
- No. 126 — 心滿足, 4.9 over 3,057
Two more on the near end of Chongqing Road: 湯之島 足體養生會館 at No. 64, 4.7 over 2,932, and Hera spa赫拉美學 at 2F, No. 26, Lane 12, five stars over 566.
02 Fuzhong to the Lin Family Garden: studio country, worth it alone
MRT Fuzhong is at B1, Xianmin Blvd Sec. 1 No. 193. Walk toward Ximen Street and the shops shrink immediately. 林園足體會館 at 1F, No. 48 carries 132 reviews and stands a three-minute walk from the Lin Family Garden at Ximen St 9; 沐晨SPA & 按摩 at 1F, No. 26, Lane 34, Gongyuan St has 303.
Review counts in this block all land between seventy and three hundred, and what the registry lists is usually a 09 mobile rather than a landline — the same goes for the two addresses at No. 6, Lane 8, Datong St and No. 34, Lane 16, Juguang Rd. A mobile number means few beds and few therapists, so walking in unannounced rarely works. Two or three people wanting the same slot is harder still; forcing it only splits you across three different times. There is exactly one situation this block suits: one person, after work, flat on the table for a hundred minutes, with nobody's phone call coming through the wall.
03 Jiangzicui and Wenhua Road Section 2: the one on your way home
Lane 182 off Wenhua Rd Sec. 2 is the izakaya lane, and 雅筑養生SPA會館 at 1F, No. 17 sits inside it with 439 reviews. 養心殿健康養生館 at No. 260 holds 294 reviews at a flat 4.0 — the only one of the forty-two to drop that far.
漢經仕丹 Massage & SPA at No. 42-1, Shuangshi Rd Sec. 2, 436 reviews.
Eat first, then book the table.
Coming straight out of the izakayas on Lane 182 and lying down to have your abdomen pressed does not work, and no therapist will go near it. If you have been drinking, leave the car where it is and call a designated driver or a cab; after eleven, Wenhua Road is still easy enough to flag one.
04 Xinpu and Hansheng East Road: Thai work and the women-only studio
MRT Xinpu is at B1, Minsheng Rd Sec. 3 No. 2. 山本足體養生會館 at Hansheng E Rd 17 is the big house here with 4,557 reviews; 指舞小春秋足體養生館 板橋漢生店 at No. 121 has 721; 沐光之靚 專屬女性Mu Light Grace Spa at No. 3, Lane 125 has 64, and the name states the rule.
美麗華泰式養生會館 at Huaxing St 26 holds 516 reviews, 南洋泰國古式養生館 at Xinmin St 5 holds 495. Traditional Thai pulls and walks on you; say what pressure you want before the first stretch, because plenty of people grit through it and cannot get out of bed the next day.
05 Nanya and Puqian: big halls, ride there
Everything here sits well off the MRT, so scooter or bus. 大都會足體養生按摩會館-精油油壓去角質 at Nanya S Rd Sec. 1 No. 5 has five stars over 6,465; 康老師日式經絡足體按摩 at Guangquan Rd 113 has 3,186; 太上皇古式養生館 at Zhongshan Rd Sec. 2 No. 252 has 1,869.
- Chongqing Rd 224 — 御仙堂板橋健康會館, 658 reviews
- No. 20, Lane 308 — 桑Time Massage, 648
- Siwei Rd 233 — 玄武養身會舘 - 板橋, 1,101
Rose SPA at 1F, No. 14, Nanya W Rd Sec. 2 shows 4.2 over 37 reviews. Thirty-seven is too thin a sample to treat the rating as settled; if you want to try it, pick a quiet weekday afternoon.
When it fills, and when it does not
The Xinban district is hardest on Friday night. Both 熊本木 houses, 解壓所 and 心滿足 run full from six to eight; if you want a specific therapist, phone before three in the afternoon. Nanya, Puqian and Jiangzicui stay loose on Fridays.
The northeast monsoon arrives in late October and the foot-massage houses are the first to fill every year. For a weekend evening at a big house between November and February, book a day ahead.
If the massage is an afterthought to a trip around Far Eastern Dept Store, lower your expectations. Shops in the station complex and on mall floors serve people passing through; forty minutes on the neck and shoulders clears today. For an old injury, go to a big house on Hansheng East Road or out in Nanya, take the hundred-minute slot, and the price gap is a few hundred dollars.
All forty-two are on the Banqiao massage and SPA list. To put drinks and a massage in the same night see the Banqiao nightlife guide; the Jiangzicui end of the night is in Banqiao's Jiangzicui night; for a cross-district comparison see the New Taipei massage and SPA guide; the whole district is on the Banqiao district page.